Students will acquire necessary skills through coursework, research experience, and internships in a variety of health, fitness, and/or strength and conditioning facilities.

• Focus on either the enhancement of health and fitness in the average population, or the development of optimal performance in an athletic population via strength and conditioning.
• Participate in a combined lecture and hands-on laboratory educational program, to develop the knowledge and skills necessary to assess human fitness, and to design the exercise programs necessary to enhance fitness and athletic performance.
• Get internships in areas of fitness, personal training, corporate wellness, cardiac rehabilitation, and strength and conditioning.
• Understand the science of fitness with courses in kinesiology, biology, psychology, and health.